M/BODY: High energy, full body workout that will leave you feeling worked! This class is designed for all levels. You will see a fusion of Pilates, HIIT, and strength.

Equipment: Mat and water bottle

RocCity Gaelic Sports: Warmup and running drills as an introduction to hurling and Gaelic football.

Equipment: Bring water bottle and sneakers. Should be open to all ages as well.

YMCA: This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay tai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

Que Fitness: Various Body weight exercises, Interval style training and Fitness Boxing drills

Equipment: Water bottles